Pilates is a highly effective workout that targets all areas of the body while being gentle and safe. It prioritises correct technique and alignment, both in breathing and movement, to achieve optimal stability and flexibility. By mastering this approach, you can enhance your results and reduce the risk of injury or assist in your recovery.

Pilates is a targeted exercise method that aims to enhance strength, flexibility, and posture, primarily focusing on the core. You can opt for bodyweight, resistance, or apparatus training to achieve desired results. Consistency is key to reap maximum benefits from this disciplined practice.

Yoga, on the other hand, emphasizes flexibility and engages broad muscle groups. It also involves meditation and deep breathing techniques, which can be beneficial for relaxation.

Pilates and Yoga are excellent approaches to tone and strengthen your body while reducing stress and increasing flexibility. With something for everyone in both practices, it is recommended to give both a try and decide which one suits you better.

All of our sessions are 55 minutes long, except for Lunch Crunch, which is 45 minutes.

By default, you can make payments directly on our website/app using a card.

However, if you’d prefer to pay via PayNow, Atome, or ShopBack, please contact us to arrange these methods. Please note that these payment options are only available for packages, and promotions cannot be applied to payments made through Atome or ShopBack.

All packages and memberships are non-extendable, non-transferable, and non-refundable.

Kindly note that group class slots and appointments are assigned based on the order they are received. To secure your place in a group class, please make sure your package has adequate credits. For Private and Duet appointments, payment is necessary to confirm your booking. Your cooperation is highly appreciated.

Our membership requires a mandatory commitment of three months, and cancellation before the end of this period will result in a fee as stated on your package agreement. Please be advised that this policy is non-negotiable and applies to all members equally. We appreciate your understanding and adherence to our terms and conditions.

Beginners are welcome to join either our Reformer Pilates or Stability Chair classes. However, we strongly recommend starting with a Private trial session if you’re new to Pilates. This allows our instructors to guide you on safely navigating the equipment, ensuring a smooth and enjoyable transition into group classes.

You can view and book group classes up to 14 days ahead.

To book an appointment, please WhatsApp us with the following details: your name, session type (Private or Duet), preferred dates and times for the trial, and any injuries or conditions we should be aware of.

Kindly note, we require at least one week’s notice for bookings, and payment is needed to confirm your session.

It is important to obtain your doctor's approval before enrolling. If you have any doubts about the class's suitability for you, please don't hesitate to contact us before making a reservation.

Our Private and Duet classes are personalised to cater to individual needs. However, it's mandatory for you to provide a note of approval from your physiotherapist or doctor before enrolling. Additionally, we highly recommend seeking your physician's clearance before joining our Group class. If you're unsure whether the class is appropriate for you, please reach out to us immediately before making a reservation.

Yes, we do have a shower in the studio. Please bring your own towel if you plan to use it.​

We value punctuality to ensure everyone has the best experience. If you arrive more than 10 minutes late, unfortunately, we won’t be able to allow you into the class. This is for your safety and to minimise disruption to the ongoing session.

Please bring clean socks for hygiene purposes. Grip socks are highly recommended for better stability and are available for purchase for $25 at the studio if needed.

In consideration of all our clients, BE. Studios enforces a strict cancellation policy for all classes and privates.To avoid a deduction of credit, please cancel your class at least 12 hours in advance. A valid medical certificate is necessary for any request to refund the credit.